My Journey From Being Fat To Celebrity Lifestyle Coach

When I got married I was overweight and often taunted by my husband’s friends.

They used to tell him why are you marrying a fat girl but my husband did not care for my appearance. He loved me unconditionally.

After I gave birth to my son I gained more weight and was weighing 106 kgs.

I successfully completed leadership development program from IIM and Soon realized it’s time to take leap and choose path towards my passion so I quit my job as head of department finance and started doing lot of certifications courses in health and fitness sector and lost my weight to 64 kgs.

Sonal Purohit then and Now

The journey didn’t just make me lose weight but also made me realize importance of being healthy.

I realized how I could enrich life of people on a professional basis. This motivated me to set up ‘Satva’ lifestyle management in 2016.

Through which I touched lives of several making the difference. Connecting healthy living with joy of eating became a passion and the starting point in offering diet plans and health programs.

My holistic lifestyle programs are targeted at specific groups for special needs clients with medical conditions like Diabetes, Blood Pressure, PCOD, and Thyroid. We also offer guidance programs to help parents with children who are ‘picky’ with their food habits and who miss out on taking proper nutrients.

My aim as a celebrity lifestyle coach is to reach out globally to the masses. We design corporate programs as well as webinars and the donations we receive are contributed to cancer patients.

I feel we people have forgotten traditional diets and are lost in industrial life due to hectic routine, dealing with work balance and issues like stress, pregnancy has become huge challenge and so I promote healthy Indian snacking options, local grains and traditional food in my diet plan which differentiates us from others.

The success rate of my diet programs is shown in gratification and faith expressed by my clients and I get awarded daily by witnessing the change I bring in my clients lives.

You ll never change your life until you change something you do daily. The secret of your success is found in your daily routine so it’s important to have a healthy mind for healthy body.

Let’s gift ourselves gift of health and wellness.

Published by Raavya Sarda

Hi there! I am Raavya Sarda curious blogger and love to explore new things, I write about stories of people their dreams and struggles reflecting each individual is inspirational unique and relatable.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

That's what she said by Palak

Seeking and Spreading Love

Trina Looks Back

Weaving Stories, Curating Memories

The Roar

Quarry Lane School Journalism Club

Story Makers

So Whats Your Story?

The Millennial Gh

Lifestyle, Inspiration and Self Development.

Discover WordPress

A daily selection of the best content published on WordPress, collected for you by humans who love to read.

The Atavist Magazine

So Whats Your Story?

Longreads

The best longform stories on the web

WordPress.com News

The latest news on WordPress.com and the WordPress community.

%d bloggers like this: